本日午前の部は
『ボディケア』
でした
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i45618e0991d0563a/version/1663352002/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ic0ee15bdff5f5951/version/1663352037/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i6c632ee049c504e2/version/1663352061/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/id5c5a1896ad20e48/version/1663352078/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i1ceb619772fb2275/version/1663352099/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i5d83599152fca9a5/version/1663352126/image.jpg)
給食は
豚キムチ鍋
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ied0528de09f2a38c/version/1663352161/image.jpg)
みゆみゆ手づくりの
アップルパイ
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ie382b45cf8260bfb/version/1663352216/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i0f5bffe6c4cb71ef/version/1663352230/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i3c8b21424ba4e282/version/1663352246/image.jpg)
午後からは
『3Dボディワーク』
でした
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i6762d79b421e467e/version/1663352295/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ie9907f8f89502acc/version/1663352313/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i28b8aa5f18e65486/version/1663352334/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/idc020cec6fc15a49/version/1663352348/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i304c86bf8dc29b53/version/1663352381/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ib9eb459009115b6b/version/1663352393/image.jpg)
明日の土曜日
午前10時より
『朝活筋トレ』が
スタートいたします!!
みなさんの理想とする
プロポーションを
手に入れるために
様々な部位の筋肉に
多方面からの
アプローチを
かけていきます
サーキットトレーニングスタイル
ですので
飽きのこない
ワークアウトを
楽しんでいただけます
トレーニング後は
プロテインのサービス付きです
参加費は
800円
どなたでも
大歓迎です
トレーニングシューズ
タオル
グローブなどは
各自ご用意くださいませ