昨日の日曜日
朝の部は
『朝活筋トレ』
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i24689694e0c71f09/version/1666027227/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i6508e754647a5541/version/1666027254/image.jpg)
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![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i61fcb0b12ccc5406/version/1666027417/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i8616a5c602df2bb9/version/1666027459/image.jpg)
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午前の部は
田崎奈緒美先生の司会で
『クリームバス』
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i70f89e4bbcd38ecb/version/1666027546/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i309d5942124af603/version/1666027616/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i3b3392816b93b857/version/1666027662/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ifa2dc182708c3373/version/1666027689/image.jpg)
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給食は
玄米ご飯
インゲンの胡麻和え
切り干し大根の煮付け
こんにゃくと椎茸の煮物
白身魚のフライ
えのきの味噌汁
サラダ
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i4f70a15ee9f920d1/version/1666029009/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i289a928d4cf8ada1/version/1666029052/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ib1f47064c73fd361/version/1666029348/image.jpg)
みゆみゆの
手づくりスイーツ2品
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ibeda63ddd510d10c/version/1666029104/image.jpg)
午後からは
田崎奈緒美先生の司会で
『トラディショナルマッサージアビアン』
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i9278bfa10ff3d3d8/version/1666029143/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/idf78ac3800169dfe/version/1666029163/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i0c8efed1f71efa06/version/1666029182/image.jpg)
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![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i7e67d41ed797b2a3/version/1666029236/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ifeaf10722fa42463/version/1666029267/image.jpg)
夜の部は
『シンギングボウル』と
『映画鑑賞』
映画は
『トップガンマーヴェリック』
でした
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i184a30484528816d/version/1666029391/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i24492e5d19cf0cbc/version/1666029425/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ib6cb1c14889e8283/version/1666029449/image.jpg)
この日は
朝の10時から
夜の10時まで
一日の半分が
スクールでした
連続で
出席されたみなさんは
とても
エネルギッシュです!
それに加えて
おかぴーは
レッスンの合間などに
6名様の
施術を
おこないました
とても
エキサイティングな
一日でしたが
その日の夜は
さすがに
風呂も入らないで
寝落ちしましたよ
明日の給食は
ヒレカツ他
洋食の
予定です
楽しみですね!