本日朝の部は
『筋活!』でした
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ie654827b79de16d0/version/1676226042/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i4b02e139d4481857/version/1676226203/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ib6e25935695ab83e/version/1676226308/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i2e88735633d1cc5a/version/1676226167/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i763ec340c178d32b/version/1676226140/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ib917e0c482682ee6/version/1676226071/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i9c16cd82339853c9/version/1676226289/image.jpg)
午前の部は
田崎奈緒美先生の司会で
『クリームバス』
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ic7e5af252ba93474/version/1676226372/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ifc9bc31859d24736/version/1676226392/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i5bf0003fc59fabad/version/1676226419/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i89841fe5126b0728/version/1676226441/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/iaeac3c22c823677b/version/1676226472/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i16b8fe14c0d10196/version/1676226496/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ic9abbbcfc1433060/version/1676226542/image.jpg)
給食は
豆腐ハンバーグ
ひじきの煮物
唐揚げ
ウルメイワシのにんにく炒め
白菜と豚肉、豆腐の卵とじ
サラダ
玉ねぎと卵の味噌汁
雑穀米
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ifdc74867fe295427/version/1676226651/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i71f06aeb210f0a10/version/1676226682/image.jpg)
午後からは
『カッピングベーシックコース』
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i66eb423181827583/version/1676226727/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/icaf89e4f580588ad/version/1676226752/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/icc06410366cba025/version/1676226768/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i3dc2e4d79b912db9/version/1676226790/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/iaddb92aca40cc1b0/version/1676226814/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i90a96275ec23155e/version/1676226837/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i609f754de811913f/version/1676226876/image.jpg)
2月3日(金)〜10日(金)の分は
解説無しの
ランダムで
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i4b473c2776f04c07/version/1676228222/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i70f9210c3760fd07/version/1676228250/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i605f10737b1f7513/version/1676228265/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/idae9501ccb08cf02/version/1676228278/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i65ce3dfc7bb33875/version/1676228290/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/if4f3544a4fab86e3/version/1676228305/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i0f19428265306517/version/1676228333/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i63ee038014a82f04/version/1676228345/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i8e2eb5d31ce60bb1/version/1676228358/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i298023db84d26af7/version/1676228387/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i662a1af799fae8af/version/1676228404/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/iee17dd95c442c77a/version/1676228421/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ib3d273eda97c39cf/version/1676228479/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/if31b87b5a76a163e/version/1676228492/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ida5a59aa1adcdd33/version/1676228523/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ibdc0f75dd40924a5/version/1676228569/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ia1c1fda0ba4f0e98/version/1676228594/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i1b190dfb30235112/version/1676228608/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i2f1e937c1f16bbd4/version/1676228659/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ic589af6feed37cf0/version/1676228674/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/iccd52d9b96823fb8/version/1676228690/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i5cbd9593e198592b/version/1676228718/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/ibe1bcb247d9d9b5c/version/1676228741/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i72bcc4228a295e7a/version/1676228768/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i30983118e9ef2599/version/1676228788/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i49b59f4f549c2556/version/1676228843/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/if27dbb295e6e3856/version/1676228874/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i36051a369c407c00/version/1676228904/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1000x10000:format=jpg/path/s88f5cd18aff8fd03/image/i4bf415dcd7901ce2/version/1676228941/image.jpg)
おしまいです
本日朝の部は
『筋活!』でした
午前の部は
田崎奈緒美先生の司会で
『クリームバス』
給食は
豆腐ハンバーグ
ひじきの煮物
唐揚げ
ウルメイワシのにんにく炒め
白菜と豚肉、豆腐の卵とじ
サラダ
玉ねぎと卵の味噌汁
雑穀米
午後からは
『カッピングベーシックコース』
2月3日(金)〜10日(金)の分は
解説無しの
ランダムで
おしまいです